TOTS SQUASH

Age 2 – 4 years                     TBC

Pre-school children learn how to throw, catch and hit the ball and develop their movement, balance and coordination in a safe, fun environment.

MINI SQUASH

Age 5-10 years           Mondays 4.30 – 5.30pm / Saturdays 9.00 – 10.00am

Encouraging children to get on court with fun filled sessions aimed at developing movement, co-ordination and balance as well as communication and social skills.

Using specialised equipment, it introduces children to the basics of the game from a young age.

YOUTH STARTERS

Age 11 – 17 years                Saturdays 11.00 – 12.00

This is a session that gives older juniors the opportunity to learn the basics of the game as well as developing movement, balance and co-ordination skills specific to the requirements of squash.

JUNIOR SQUASH

Age 10 – 17 years         Wednesdays 4.30 – 5.30pm & Saturdays 10.00 – 11.00am

Initially, the focus is on improving racket and ball control through correct grip and technique, along with movement and game play.

As the juniors progress, the focus is on technical, tactical, and movement through conditioned and normal match play

THE ACADEMY

Age 10 – 17 years                Thursdays 4.00 – 5.30pm

For elite juniors competing on the junior circuit and class squash as their number 1 sport

The emphasis is on performance, tactics and fitness.

Juniors must do an individual coaching session and at least one fitness session per week to be part of the academy.

 

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