TOTS SQUASH
Age 2 – 4 years TBC
Pre-school children learn how to throw, catch and hit the ball and develop their movement, balance and coordination in a safe, fun environment.
MINI SQUASH
Age 5-10 years Mondays 4.30 – 5.30pm / Saturdays 9.00 – 10.00am
Encouraging children to get on court with fun filled sessions aimed at developing movement, co-ordination and balance as well as communication and social skills.
Using specialised equipment, it introduces children to the basics of the game from a young age.
YOUTH STARTERS
Age 11 – 17 years Saturdays 11.00 – 12.00
This is a session that gives older juniors the opportunity to learn the basics of the game as well as developing movement, balance and co-ordination skills specific to the requirements of squash.
JUNIOR SQUASH
Age 10 – 17 years Wednesdays 4.30 – 5.30pm & Saturdays 10.00 – 11.00am
Initially, the focus is on improving racket and ball control through correct grip and technique, along with movement and game play.
As the juniors progress, the focus is on technical, tactical, and movement through conditioned and normal match play
THE ACADEMY
Age 10 – 17 years Thursdays 4.00 – 5.30pm
For elite juniors competing on the junior circuit and class squash as their number 1 sport
The emphasis is on performance, tactics and fitness.
Juniors must do an individual coaching session and at least one fitness session per week to be part of the academy.
